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5 HTP Douglas Laboratories

Serotonin is one of the most important neurotransmitters in the body. Your body produces serotonin to regulate and maintain healthy mood signaling. A lack of serotonin can interfere with your ability to maintain healthy moods and may also play a role in depression. Serotonin also plays a role in the regulation and maintenance of healthy appetite signals in the body. It is therefore vital to maintain high levels of serotonin to support healthy eating habits. Your sleeping habits and your ability to obtain sufficient good quality sleep also depends on your body's ability to produce melatonin, which in turn depends on the levels of serotonin you have available.

Your body relies on abundant sources of tryptophan to allow it to produce serotonin. Tryptophan is found in a number of foods, but is generally found in small amounts. A L-5-Hydroxytryptophan, or 5-HTP supplement is a great way to supplement your daily dietary intake of tryptophan to help to support healthy serotonin levels in the body.

The 5 HTP range of products by Douglas Laboratories offers you a top quality source of L-5-Hydroxytryptophan, or 5-HTP, that you can rely on to help encourage health.

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