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5-MTHF - Thorne Research

Birth defects, anemia, neural tube defects, fatigue, a lack of energy, and various other symptoms can all be traced to a lack of folate. The CDC has deemed folic acid and folate supplements so important that the CDC recommends all women of childbearing age take a folate supplement in order to ensure sufficient levels of folate in case they fall pregnant. Folate is vital for a healthy pregnancy, for the development of the nervous system and the brain, and for the healthy growth and development of children.

5-MTHF is a form of folate that is readily absorbed and assimilated by the body and therefore makes a good option for folate supplements. The 5-MTHF range of supplements by Thorne Research provides you with simple and effective ways to maintain folate levels to support health.

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