Vitamin D is an abundant vitamin that is produced by organisms when they are exposed to direct sunlight. Your own body manufactures vitamin D when you spend time in the sun for long periods of time. There are however two problems if you intend to rely on your own body to manufacture the vitamin D you need. Firstly, spending long periods of time exposed to direct sunlight these days can expose you to an increased risk of developing skin cancer. The second problem is that your body requires an abundant source of vitamin D to support health and there may be a good chance that your body cannot produce sufficient vitamin D even if you spend long periods in the sun.
The BioTech D3 range of supplements offers you a simple solution to ensuring your body gets sufficient vitamin D to support all of the processes that rely on vitamin D.