ProSol™ Chewable Digestion™ contains a broad-spectrum blend of plant-based digestive enzymes to help break down the fats, proteins, carbohydrates and other components of food. It contains a combination of more than 10 vegetarian enzymes including lactase, which helps digest milk sugar, and cellulase, which breaks down plant fiber. The digestive support this product provides can help increase metabolic energy for immune function, as well as help relieve symptoms of indigestion. The chewable tablet is ideal for those who have difficultly swallowing capsules, and children love its raspberry flavor.Recommended Use: Take one tablet at the beginning of each meal with adequate liquid, or as directed by your healthcare professional. Use only if tamper-evident seal is unbroken. Store tightly closed in a cool, dry place. Keep out of reach of children.