Direction for Use: Dissolve one teaspoon into 6 oz. cold water or non-acidic juice as a supplemental beverage. (Do not take with hot liquids/foods). Recommended 2-3 times daily on an empty stomach. Supplement FactsServing Size: 2 teaspoons (6g)Servings Per Container: 52 Amount Per Serving %DVTotal Calories 20 Total Carbohydrate 4g 2%Protein 1g 2%Vitamin A 1000 IU (100% as beta carotene) 1000 IU 20%Vitamin C 9mg 15%Vitamin K 18mcg 23%Folic Acid 29mcg 7%Calcium 35mg 4%Iron 0.5mg 2%Sodium 52mg 2%Magnesium 12mg 4%Potassium 238mg 6%Chlorophyll 13mg **Daily Value Not Established.â€ Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.Contains no added sugar, salt, colorings, or fillers. Free of animal products, gluten, soy, wheat and yeast. NON-GMOOther Ingredients: Powdered juice from organically-grown young barley grass, organic maltodextrin (a complex carbohydrate), organic brown rice.