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Myocalm Promotes Rest and Relaxation

Good health requires adequate rest. Hypertension, obesity, even some types of cancer have been linked to poor quality sleep. But to sleep well, you need a calm mind and a relaxed body, and the ingredients in Myocalm contribute to both in several ways.

Myocalm’s micronutrients, calcium and magnesium, support relaxation in musculoskeletal and nervous system function, and Myocalm’s botanicals, passionflower and valerian, reduce stress and anxiety to aid the body’s own sleep mechanisms.

The muscles need exercise to maintain optimal form and function but it is just as important to relax as it is to ensure you get enough exercise. Many of us go to the gym to support health, but very few people realize that supporting the body’s ability to relax is as important as ensuring you get enough exercise. Lack of sleep has been linked to depression, anxiety, loss of cognitive function, and even cancer. It is therefore vital to ensure your body has the chemical compounds necessary to ensure optimal rest and relaxation and to ensure you get sufficient sleep each night.

The Myocalm range of supplements helps to provide the compounds required to help to ensure optimal periods of relaxation to ensure the body gets sufficient relaxation and sleep to support health and to ensure a healthy balance.

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Calcium Supports Healthy Muscles

Calcium, the most abundant mineral in the human body, is critical for muscle and nervous system function. No muscle in the body - not even the heart - can contract or relax without calcium.

Lack of calcium can lead to many serious conditions, including osteomalacia, osteoporosis, and rickets. Some studies indicate that calcium may have a protective effect against colorectal cancer. Calcium is also used to treat extreme spasmodic muscle spasms, called tetany.

Magnesium: Protect Your Heart, and More

Less than 1% of the body’s magnesium is in the bloodstream, but the body works very hard to maintain that level, because it is so critical to essential body functions. In fact, more than 300 different chemical reactions in the human body require magnesium.

Magnesium is the heart protector nutrient, helping to ward off cardiac arrhythmias. Magnesium also plays an essential role in the nervous system: too little magnesium can cause uncontrollable muscle spasms.

Further evidence links increased magnesium to relief from PMS symptoms, including mood changes and bloating. In addition, oral intake of this mineral seems to prevent premenstrual migraines.

Passionflower and Valerian: Nature's Relaxants

Spanish explorers discovered passionflower in Peru in 1569. They interpreted the flowers as Christ's approval o their exploration of the region.

Passionflower has long been used in herbal medicinal products. It is used for insomnia, gastrointestinal distress, and generalized anxiety, and for patients withdrawing from narcotics. Its calming effect makes it one of nature’s best anti-anxiety agents.

Valerian has been administered for centuries to treat sleep problems such as difficulty falling asleep, frequent waking, and poor sleep quality. Users appreciate the lack of a “hangover” effect the next day after taking valerian. Further, valerian can assist with the withdrawal symptoms associated with cessation of sleeping pills.

Valerian eases anxiety and stress, and it can help with headaches, migraines, and stomach upset.

Myocalm: Health Through Relaxation

For those who need additional assistance falling and staying asleep or calming anxiety, Myocalm is an excellent choice. Your body needs calcium and magnesium – and your mind benefits from the calming effects of passionflower and valerian. Allow Myocalm to ease your stress while protecting your heart and muscles.

We offer Myocalm PM and regular Myocalm tablets from Metagenics and Karuna Health.

Buy Myocalm through CAMFormulas.com today and receive free shipping and outstanding customer service.