A reusable pad is a different idea...you might even think it's gross. We thought so too - at first. Then we tried them and we've never gone back. Join the thousands of women who know there is a better choice every month. No plastics, perfumes, or over-packaging. Good for you, good for the environment, and you'll save money too Enjoy the all cotton comfort and breathability of GladRags protection. It's the greener, healthier choice, safe, simple, smart. PeriodThis box contains: 1 Day Pad Plus (1 extra coverage holder with wings + 2 absorbent inserts)For one cycle we recommend: 6 to 12 day pads 1 to 3 night pads 3 to 6 pantylinersThese statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.