Natural ZZZ's by Ortho Molecular
Sleep plays an extremely important role in supporting your ability to maintain health. Lack of sleep affects your energy levels, creates fatigue which can impact on your motivation to get sufficient exercise. Lack of sleep affects concentration and moods, can have a negative impact on mental health, and may even cause depression if allowed to persist for longer periods of time. Insomnia means the body does not have time to produce the immune cells required to protect the body and this in turn may leave the body unprotected. Less than eight hours of sleep per night has been linked to inefficient immune system function and this has been linked to many chronic and life-threatening diseases.
The Natural ZZZ's range of products by Ortho Molecular offers you access to top class herbal extracts that can help to encourage and improve sleep to support your mental and physical health.