Matcha pUre™ Ceremonial Singles are a convenient solution for anyone needing a healthy energy lift, mental clarity and a calm sense of well being. A quick and affordable introduction to Matcha, Matcha pUre Ceremonial Singles are ideal for cold Matcha shaken in a water bottle or in a hot traditionally made Matcha. One packet of Matcha pUre™ equals approx. 10 cups of regular green tea in terms of health benefits. Matcha is nature's highest source of L-theanine (calm, mental focus) and the powerhouse antioxidant EGCG. Ceremonial grades of matcha are higher in these nutrients than other grades. Each packet of Matcha pUreâ„¢ contains 1.5 grams of ceremonial grade Matcha.